Dear lector:
This time I’ll be talking about the sport, although I
don’t know too much about this topic. Thus, go to the experience. When I was
small, I loved the football. I wanted to be a footballer. My brother would make
us play ball all the time together with my cousin. I was a talented woman but…
I’m woman. I don´t could playing games of boys, I should learn cooking and
housekeeping. Yes. Thanks patriarchy.
Well. I stayed away from football and then I was
scared the ball. Now I don’t practice any sport but sometime run or make
exercise and it wasn’t hard for me because playing football when I was small I
help me to have better physical resistance.
Also, now I’d like to exercise because the physical exercise
has many health benefits, both physical and psychologically. Exercising also
helps us to be happier, helps to lower anxiety and improves our digestion (it
says a person with digestive problems). When I started feeling better, I
started exercising. For this I recommend it, but, always stretch before and
after to avoid injury. It would be very counterproductive.
I have run out of time. See you for the next occasion.
Do exercise!
